Wellness

Selena Gomez recently captivated audiences at her third annual mental health summit in New York City, where she shared insights into her personal journey with social media and her steadfast commitment to mental health advocacy. Dressed in a sophisticated Matičevski cocktail dress, adorned with Tabayer jewelry, Selena discussed these...
Chia seeds, those tiny specks that expand into gelatinous orbs when soaked, are more than just a trendy addition to your morning smoothie. Derived from the Salvia hispanica plant, these little powerhouses are bursting with benefits that extend beyond their impressive nutritional profile. Yes, they're making waves in the...
In the realm of therapy, a revolutionary approach is making waves, transforming the conventional understanding of emotional healing. Imagine sitting across from your therapist, and instead of a session filled with verbal exchanges, you're asked, "Can I place my foot next to yours?" This isn't the beginning of a...
Botox has become a go-to for many. Yet, for those who cherish both their fitness routines and their freshly smoothed foreheads, a pressing question emerges: Does your workout regimen cause Botox to fade faster? This is more than mere vanity—it's about getting the most from your investment in yourself. Anecdotes...
In 2008, amidst the intimate sanctuary of her shower, Camila Alves McConaughey faced an unexpected reality: hair loss. Known for her stunning locks that graced numerous modeling campaigns, McConaughey encountered a reality many new mothers face—postpartum hair loss. This moment of vulnerability, she shared with ELLE.com, was not just...
So, you started vaping, thinking it was a harmless alternative to cigarettes, but now you find yourself caught in the clutches of a new addiction. You're not alone. Vaping, often seen as a less harmful option, can lead to a host of issues like lung injury and nicotine addiction....
When it comes to expressing yourself through body art, tattoos are a bold and beautiful choice. However, before you commit to that dream design, it's crucial to be aware of a less-discussed aspect of tattooing: the potential for allergic reactions to tattoo ink. Understanding Tattoo Ink Allergies While we often hear...
Fascinated by the idea of switching up your eye color for a day or a special occasion? Colored contacts are your gateway to a quick and reversible transformation. Although this beauty trend is more prominent in Asia, it's gradually making its way into Western fashion circles, with celebrities like...
Turning 25 marked a pivotal moment for me – it was when I realized that my struggles with anxiety and depression were probably here to stay. Having been ahead of my peers in grappling with mental health issues since childhood, I’ve always felt like my brain was wired differently....
Do you often find yourself scratching or breaking out in rashes without knowing why? Allergies can be baffling, with our immune systems sometimes reacting mysteriously to unknown substances. The key to unlocking this puzzle lies in skin or blood allergy tests. These tests can pinpoint the exact allergen causing...