We all know how frustrating persistent skin problems like eczema, acne, or psoriasis can be. But what do you do when your dermatologist doesn’t seem to take your concerns seriously, or their treatment plan isn’t as effective as you’d hoped? It’s time to become your own skincare advocate! Here are some tips to help you get the attention and care you deserve.
Be organized and concise
Make sure to clearly explain your skin problems and the treatments you’ve tried, including their duration and results. Providing a concise health file and using photos as a reference can also help your dermatologist better understand your condition.
Practice patience
Dermatologists often have a step-by-step treatment approach, so don’t get discouraged if you’re not seeing instant results. Managing expectations and understanding that some skin conditions can only be managed, not cured, will make the journey smoother.
Speak up for testing
If you’re unsure about your diagnosis or treatment plan, ask your dermatologist about available diagnostic tests like biopsies, blood tests, patch testing, or skin cultures.
Address your emotional needs
Communicate how your skin issues are affecting your mental well-being and quality of life. It’s essential to find a dermatologist who is not only skilled in treating your condition but also empathetic and understanding.
Consider a second opinion
If you’re not satisfied with your current dermatologist, don’t be afraid to seek a second opinion. You can ask for referrals from friends, family, or your primary care provider, or explore teledermatology for virtual consultations.
Look for a dermatologist who understands your unique needs
People of color may feel more comfortable with a dermatologist of color who understands their specific skin concerns. The Skin of Color Society’s Find a Doctor database can help you locate a provider in your area.
Engage in meaningful conversations with your new doctor
Asking open-ended questions can lead to more in-depth and balanced discussions with your dermatologist. This will ultimately help you gain a better understanding of your skin concerns and treatment options.
Always remember to advocate for yourself, communicate clearly, practice patience, and seek the skincare you deserve. After all, you’re worth it, and your skin will thank you for it!
