In recent years, social media has played an increasingly important role in the world of wellness and fitness. From personal trainers to Instagram influencers, having a presence on social platforms has become essential for success. However, with this comes to the risk of self-promotion becoming excessive and damaging to others.
The fitness industry is one that often rewards popularity over knowledge and experience. It’s easy for someone to become popular if they have an impressive physique or strong aesthetic game—but this doesn’t necessarily make them knowledgeable about nutrition or exercise science. As such, many influencers are offering workout advice without any qualifications or credentials to back it up—and many consumers may be blindly following advice that could potentially harm their health in the long run.
It’s also worth noting that inspiring people through social media shouldn’t always come from those who are just blessed with an impressive body shape; it should come from those who have actually done something meaningful for humanity as well. Rather than promoting narcissism by earning money based solely on physical appeal, individuals should consider getting an actual job if they’re not satisfied with their current income. Additionally, there should be no shaming of people into lifting weights or adopting certain physical traits that they don’t feel comfortable with.
Ultimately, while social media self-promotion in the fitness industry can be beneficial and inspiring for some, it is important to remember that there is potential for abuse as well. With a few simple guidelines in place—such as discouraging narcissism and avoiding unsolicited advice—we can ensure we all make better use of our social media accounts without causing any unnecessary harm to users’ mental and physical health.
